细雨春风 发表于 2008-6-18 17:30

[原创]忍着疼痛坚持去打乒乓球(6.13)

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: fuchsia; FONT-FAMILY: 仿宋_GB2312; mso-ascii-font-family: Times New Roman">忍着疼痛坚持去打乒乓球</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 26pt; COLOR: fuchsia; mso-fareast-font-family: 仿宋_GB2312"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">早晨五点钟就起床了,活动一下筋骨,还好,蛮有力气的。我坚信,睡眠是最好的休息方式。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">可是腿痛啊,大腿、小腿、脚脖子都痛,那是下山时顿的。由其是大腿的肌肉都不敢碰一下,如果不小心碰到了哪里,那就要痛上半天。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">就是这样,我也没有耽搁去打乒乓球,但是必须坚持住信念才行,否则就想放弃。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">我想这样活动一下对于体力的恢复是有益的,也许这样更会加速体能的恢复。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;</SPAN>6</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue">13</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">日</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue">(</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">星期五</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue">)<o:p></o:p></SPAN></P>

寒江搏浪 发表于 2008-6-18 19:06

<STRONG><FONT face=仿宋_GB2312 color=#ff00ff size=7>坚持就是胜利 !</FONT></STRONG>

漫步冰河 发表于 2008-7-30 21:07

<FONT color=#3809f7 size=6>&nbsp; 运动一下更有利于身体的恢复!</FONT>

双飞雁 发表于 2008-8-3 13:16

适量运动为好!
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