松江海象 发表于 2007-12-9 11:48

衰老速度百分之七十五取决于生活方式

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 16pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p>&nbsp;</o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 40pt; mso-char-indent-count: 2.5"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">我们每个人都有两个年龄，自然年龄和真实年龄。自然年龄是用同一个标准</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">------</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">时间来衡量，而真实年龄更能真实的反应身体的状况。研究证明，衰老的速度</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">25%</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">取决于基因，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">75%</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">取决于生活方式。那么我们应该怎样做呢？</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; tab-stops: 50.25pt"><SPAN lang=EN-US style="FONT-SIZE: 16pt"><SPAN style="mso-tab-count: 1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>20</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：远离香烟，保持年轻和活力；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">30</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：体育锻炼，是抗衰老的有力武器；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">40</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：学会减压，让你越活越年青；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">50</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：精心养生，科学膳食胜过滋补药；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">60</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：发挥余热，延缓衰老的一剂良药；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">70</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：恩恩爱爱，夕阳余晖下的“性福”生活；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">80</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：延缓衰老，远离疾病的“侵袭”；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">90</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：生活自理，从生活细微处“着手”；</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt">100</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">岁：圆满谢幕，快快乐乐过一生。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></P>

大众冬泳 发表于 2007-12-9 14:34

人生果真如此也是一大幸事.让我们冬泳人都能快快乐乐过一生.

钻江光头 发表于 2007-12-9 15:41

快乐每一天.

傲雪寒梅 发表于 2007-12-9 17:49

<SPAN id=yu651099><BR><FONT color=#ee1169 size=5>人生果真如此也是一大幸事，让我们冬泳人都能快快乐乐过一生。</FONT></SPAN>

日不落 发表于 2007-12-9 19:35

原文由 傲雪寒梅 发表: <SPAN id=yu651099><BR><FONT color=#ee1169 size=5>人生果真如此也是一大幸事，让我们冬泳人都能快快乐乐过一生。</FONT></SPAN>

滨江美人鱼 发表于 2007-12-10 19:40

原文由 大众冬泳 发表: 人生果真如此也是一大幸事.让我们冬泳人都能快快乐乐过一生.
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